Many devoted individuals find themselves exhausted, resentful, and running on empty. But what if self-care isn’t selfish? What if it’s an act of faith?
In From Burdened to Balanced, Megan Wollerton blends scripture and science to redefine self-care as stewardship, not sacrifice.
This book offers practical, biblically grounded strategies to help you:
✔ Reclaim your energy without guilt
✔ Strengthen your faith while caring for yourself
✔ Break free from burnout and rediscover joy in your calling
Order now and begin your journey to a healthier, more fulfilling life.
Megan Wollerton’s Burdened to Balanced is a game-changer for high achievers who feel empty inside. Her "Four Balance Blockers" framework brilliantly explains why burnout happens—whether it's misaligned values, external pressures, perfectionism, or unclear goals. Through her own journey and powerful exercises like the 5-Whys technique, she helps readers uncover what truly matters. Her faith-centered, values-driven approach offers the perfect blend of wisdom and practical steps to break free and find fulfillment.
Christie Cawley - People & Culture Executive | Leadership Coach | Community Wellness Advocate
How scripture supports self-care
The 7 dimensions of biblical well-being
How to overcome burnout while staying true to your faith
Steps to integrate wellness into your daily life
"In Burdened to Balanced, Megan masterfully blends scientific research with biblical wisdom to show why self-care is essential in today’s fast-paced world. Drawing from psychology, neuroscience, and scripture, she illustrates how caring for our bodies, minds, and souls aligns with God’s purpose. This book is a powerful reminder that self-care isn’t selfish, it’s a biblical command to steward our well-being and live fully in His calling."
Judi Logan,
Minister, author, speaker, and business owner
"Burdened to Balanced is the reset button we all need, at any stage of life. More than reflection, it’s a call to action, challenging you to stop settling and define success on your own terms.
With practical guidance on reclaiming balance, mentally, socially, spiritually, and professionally, it reminds us that self-care isn’t selfish; it makes us better for those around us."
Cambria W Zebley,
Crumbl Franchise Owner, Operator
Celebrate the launch of From Burdened to Balanced and my birthday with an evening full of fun, inspiration, and community!
This family-friendly event features mini golf, an indoor play center, delicious food and drinks, free chair massages, exciting raffles, and a chance to meet the author.
Guests will also have the first chance to get a physical copy of the book before it becomes widely available.
Whether you're joining us to support the launch, enjoy a night out, or simply celebrate balance and renewal— this event is for you!
📅 Date: May 16, 2025
⏰ Time: 5:30 PM – 7:30 PM
📍 Location: Discovery Church, 170 Scharberry Lane,
Mars, PA 16046
few others. From Burdened to Balanced is an essential guide for anyone seeking a biblical and
practical approach to avoiding burnout and embracing true balance. She shares actionable strategies deeply rooted in faith principles. This book will help you make sustainable changes that honor both your calling and your well-being. I highly recommend it!"
David McGlennen - Fractional CEO and Executive Coach
Maximize Your From Burdened to Balanced Experience
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